I had a heavy day today. I could feel it coming on during the drive to work, and sure enough it hit me later in the morning. I don’t know how to describe it other than everything feels like it’s physically weighing down on me: getting out of the chair is an extra effort … even sitting in the chair, I feel like gravity has decided to take it all out on me. I do my best to get through on autopilot, but sometimes it’s the sort of day where you end up having takeaway for dinner because the thought of preparing and cooking something seems about as achievable climbing a mountain.

Fun times.